Bonsai Tree Hypnotherapy


Gift Vouchers available, a beautiful way to give the gift of change                  

Finding the right therapist that works for you, is the key to successful therapy 

Thank you for visiting my website. Hi, my name is Tracey Young and I am a professional, fully qualified Solution Focused Hypnotherapist, based in the village of Frampton Cotterell, Bristol, where I have a private practice that I run from the comfort of my home.

Tracey

Finding the right therapist is a BIG! thing.

This might be the first time that you have ever talked about what is challenging you or your first time seeking therapy. There is plenty of evidence that show different types of therapy work, but not all suit us.

How can you be sure that I am the right therapist for you?

A good question, and one only you can answer. Through my own experience of sitting in the clients seat, I know that the relationship between client and therapist is the most important one. When we are not at our best, feeling at our lowest, vulnerable or just trying something new to break an old habit, feeling safe, having trust and being comfortable, are things that you need to feel and have with your therapist, as you travel on your journey of self healing.

‘Getting to know you! is the best way’.

Come along for a complementary, ‘Meet and Greet’, this will take any worries away that you might have and answer any questions, allowing you time to talk, listen and get a feel for whether I am the right therapist and this is the right therapy for you. I will also give you a complementary relaxing recording, that you can take away and instantly start listening to.

Life is a beautiful journey and my role as a Solution Focused Hypnotherapist, is to work together with you. I can help you to build self-worth, confidence and overcome personal challenges that will enable you to feel free and grow, creating life long change and seeing your future and life journey in a more positive way.

Finding out.

There can be some misunderstanding around what Solution Focused Hypnotherapy actually is. Clicking on this link will give you a good insight and understanding of what it is and some techniques used.

What can hypnotherapy help with please visit this page to find out more information on just some of the many ways in which hypnotherapy can help. This is a brief list and if you can’t see what relates to you, please send me a message and ask if this is something hypnotherapy can help you with.

Booking is easy, just simply call, message me or click on the “Book a FREE Initial Consultation” link. Coming along for a complementary meet and greet does not mean that you are obligated to book any future sessions, but it will allow us to meet each other, have a talk about solution focused hypnotherapy, the stages of sessions and whether it is the right therapy for you.

Thank you for visiting my website, I hope that it has been very informative to you, and you now have an insight into solution focused hypnotherapy, a brief overview on some of the things it can help with and possibly it has already answered some of your own questions. You are your new tomorrow and I am here to guide you there and I very much look forward to meeting with you.

Bonsai Tree Hypnotherapy homepage sunset

Book a Free Initial Consultation

Professional Associations :

Association for Solution Focused Hypnotherapy (AfSFH) logo NCH logo

Testimonials :

I am bouncing back….

From where I was, to where I am now seems worlds apart and on this journey I have learnt so much about 'How the brain works'. My Anxiety & Depression was at an all-time low until I met Tracey; now day to day I am bouncing back to who I want to be and everyday, I am learning how approach and control certain situations.

Ryan - Yorkshire

Bonsai Tree Hypnotherapy
5
2021-07-07T16:15:58+01:00

Ryan - Yorkshire

From where I was, to where I am now seems worlds apart and on this journey I have learnt so much about 'How the brain works'. My Anxiety & Depression was at an all-time low until I met Tracey; now day to day I am bouncing back to who I want to be and everyday, I am learning how approach and control certain situations.

It really makes me feel Empowered….

Prior to starting hypnotherapy I was apprehensive as to how it would work and what was involved and I am actually surprised just how quickly this has impacted me, it really makes you feel empowered and is very different to what I have done previously. This really tap's into how you can control the input and output, you get from your mental state. For me I am very grateful for the time Tracey has provided and also to the fact that she has challenged my thought process, in ways other therapies had not. Tracey has given me a different outlook... Read All

Luke - Bristol

Bonsai Tree Hypnotherapy
5
2021-08-08T20:56:52+01:00

Luke - Bristol

Prior to starting hypnotherapy I was apprehensive as to how it would work and what was involved and I am actually surprised just how quickly this has impacted me, it really makes you feel empowered and is very different to what I have done previously. This really tap's into how you can control the input and output, you get from your mental state. For me I am very grateful for the time Tracey has provided and also to the fact that she has challenged my thought process, in ways other therapies had not. Tracey has given me a different outlook and empowered me to take more control of situations. I would like to thank her for everything she has done.

My knotted ball of wool is starting to unravel….

Wow- this lady is amazing. If you need a calming influence in your life you need to speak with her. I turned to Tracey for help with my anxiety around trying to lose weight. Her compassionate demeanour coupled with her warm personality was so helpful. Whilst my weight loss journey is still a work in progress, Tracey has helped me unscramble my head and that knotted ball of wool is starting to unravel. Give her a go if you're struggling with the challenges of life.

Paula ~Australia

 

Bonsai Tree Hypnotherapy
5
2021-08-20T11:42:34+01:00

Paula ~Australia

 

Wow- this lady is amazing. If you need a calming influence in your life you need to speak with her. I turned to Tracey for help with my anxiety around trying to lose weight. Her compassionate demeanour coupled with her warm personality was so helpful. Whilst my weight loss journey is still a work in progress, Tracey has helped me unscramble my head and that knotted ball of wool is starting to unravel. Give her a go if you're struggling with the challenges of life.

My smile is back permanently….

Thank you for your patience Tracey! You took the time to get to know me and I really felt heard and understood by you. Our time together really helped me gain perspective, life is good and my smile is back permanently.  

Emma - uk

Bonsai Tree Hypnotherapy
5
2023-03-31T13:49:07+01:00

Emma - uk

Thank you for your patience Tracey! You took the time to get to know me and I really felt heard and understood by you. Our time together really helped me gain perspective, life is good and my smile is back permanently.  

I have a whole new aspect on life….

Since starting my hypnotherapy journey, my mindset has changed drastically! I used to have a very negative outlook on life and had constant panic attacks which I couldn't control. My whole view on how I deal with situations now is completely different, I'm able to control my anxiety and I always think of the positive in a bad situation! I have a whole new aspect on life and I'm so glad I started my journey, as it has changed my life for the better! I would 100% recommend Bonsai Tree Hypnotherapy.

Saffron ~ Bristol

Bonsai Tree Hypnotherapy
5
2023-04-05T15:55:32+01:00

Saffron ~ Bristol

Since starting my hypnotherapy journey, my mindset has changed drastically! I used to have a very negative outlook on life and had constant panic attacks which I couldn't control. My whole view on how I deal with situations now is completely different, I'm able to control my anxiety and I always think of the positive in a bad situation! I have a whole new aspect on life and I'm so glad I started my journey, as it has changed my life for the better! I would 100% recommend Bonsai Tree Hypnotherapy.

I learnt tools to help me in Real Time Situations

Right from my first appointment Tracey was welcoming and made me feel comfortable. I've had hypnotherapy before so knew what to expect, but Tracey has given me other tools to use alongside the hypnotherapy in order to help with situations in real time, which was what I was looking for. My sessions with her have enabled me to understand more about what is going on in my brain and how to help myself live the life I want to.    

Lorraine - Bristol

Bonsai Tree Hypnotherapy
5
2024-02-19T17:19:40+00:00

Lorraine - Bristol

Right from my first appointment Tracey was welcoming and made me feel comfortable. I've had hypnotherapy before so knew what to expect, but Tracey has given me other tools to use alongside the hypnotherapy in order to help with situations in real time, which was what I was looking for. My sessions with her have enabled me to understand more about what is going on in my brain and how to help myself live the life I want to.    

I had always wanted to try hypnotherapy

I had always wanted to try hypnotherapy, and I don't think I could have picked a better place and person than Tracey at Bonsai Tree Hypnotherapy. She was so professional but so managed to pull off a very chilled and approachable environment, which is not an easy task to achieve when approaching some of the topics that you might be choosing to approach. Thank you so much for your help, I have found my exercise vibe again, maybe even to the point that I think I might be able to stop taking the medication that I am on, your positive... Read All

Jordan - Bristol

Bonsai Tree Hypnotherapy
5
2024-02-19T17:36:55+00:00

Jordan - Bristol

I had always wanted to try hypnotherapy, and I don't think I could have picked a better place and person than Tracey at Bonsai Tree Hypnotherapy. She was so professional but so managed to pull off a very chilled and approachable environment, which is not an easy task to achieve when approaching some of the topics that you might be choosing to approach. Thank you so much for your help, I have found my exercise vibe again, maybe even to the point that I think I might be able to stop taking the medication that I am on, your positive thinking has gone along way to achieving this and may not have been possible without your help. I 100% recommend Tracey for anyone wanting to look at Hypnotherapy, you won't be disappointed.

I am able to now move forward

Tracey really helped me with some challenges I was facing both personally & professionally. She identified some beliefs I had been carrying around for some time and got to the core of my issues. Since working with Tracey I am able to now move forward with my everyday life without anxiety and a new found sense of belief in myself. Her manner is professional & caring. If you are looking for a therapist to get you out of your stuck state, she is the one.

Geraldine - Brighton

Bonsai Tree Hypnotherapy
5
2024-02-19T17:44:03+00:00

Geraldine - Brighton

Tracey really helped me with some challenges I was facing both personally & professionally. She identified some beliefs I had been carrying around for some time and got to the core of my issues. Since working with Tracey I am able to now move forward with my everyday life without anxiety and a new found sense of belief in myself. Her manner is professional & caring. If you are looking for a therapist to get you out of your stuck state, she is the one.

I was desperately in need of help

I was suffering from poor sleep and anxiety issues and was desperately in need of help. Tracey at Bonsai Tree Hypnotherapy identified my negative thought patterns and, through various techniques, helped me change my negative behaviours to positive ones. I always thought I was a positive person, but it goes to show that left to our own devices we start to believe our own hype and go down the rabbit hole. Tracey is very easy to communicate with and makes you feel very calm and at ease. I am now able to sleep much more soundly and the whole process... Read All

Lee - Bristol

Bonsai Tree Hypnotherapy
5
2024-03-25T16:08:38+00:00

Lee - Bristol

I was suffering from poor sleep and anxiety issues and was desperately in need of help. Tracey at Bonsai Tree Hypnotherapy identified my negative thought patterns and, through various techniques, helped me change my negative behaviours to positive ones. I always thought I was a positive person, but it goes to show that left to our own devices we start to believe our own hype and go down the rabbit hole. Tracey is very easy to communicate with and makes you feel very calm and at ease. I am now able to sleep much more soundly and the whole process has made me a more outgoing person.
5
9
Bonsai Tree Hypnotherapy